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Halloween Series

Quick Halloween Pilates

Quick Halloween Pilates

Halloween Series-  Quick Halloween Pilates Hi all, today is all about calmness of the body, ...

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Halloween Series-Sexy Total Body Workout

Halloween Series-Sexy Total Body Workout

Hey guys, It is 21 days to Halloween and another great opportunity to get in ...

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Halloween Series- The No Nonsense Chest Workout

Halloween Series- The No Nonsense Chest Workout

Hi guys, our day 12 workout is a tough one. It is called The no ...

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Halloween Series- Scary Flat Belly Workout

Halloween Series- Scary Flat Belly Workout

 Guys, it is day 6 on our Halloween Series. This means it is time to ...

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Bridge Kicks

Bum-Centric Workout

Summer is finally here. If you are planning to going to the beach for holidays ...

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FT-36

Delicious vegan vegetable stir fry Linguine

I have been looking for ways to make simple and delicious lunch that is vegan, ...

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FT-13

Vitamix at work – Protein packed quinoa breakfast pudding

 It is 8:30 on Sunday morning, following the day we brought the Vitamix 6300 home.  ...

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Hot Yoga

Halloween Series- Easy Halloween Yoga in Real Time

Halloween Series- Easy Halloween Yoga in Real Time

Hi guys, today is day 9 of our Halloween Series- Yoga day and this means ...

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Vysehrad yoga for flexibility

Vysehrad yoga for flexibility

Vysehrad yoga for flexibility On fruitytufy.com, we advice that you stretch regularly as part of ...

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Hot Yoga 1

Hot Yoga 1

Hey guys, as I promised sometime last year to post  videos of my 30 days ...

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Hot Yoga 3

Hot Yoga 3

Hey guys, hope you liked our previous  hot yoga videos. This post contains the third ...

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