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Halloween Series

Quick Halloween Pilates

Quick Halloween Pilates

Halloween Series-  Quick Halloween Pilates Hi all, today is all about calmness of the body, ...

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Halloween Series-The Zombie Apocalypse Workout

Halloween Series-The Zombie Apocalypse Workout

Hi guys, this is day 2 of our halloween workout series and today we bring ...

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Halloween Series- The Sweaty Upper Body Thriller

Halloween Series- The Sweaty Upper Body Thriller

Hi my fitnesss pals, it is day 4 of our Halloween Series. It is all ...

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Halloween Series- Central Park Upper Body Blaster

Halloween Series- Central Park Upper Body Blaster

For our day 13 workout, we headed to central park, one of our favorite spots ...

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Delicious beet smoothie

Glowing and Delicious Vegan Beet Smoothie

This surprisingly delicious, bright red and creamy smoothie will provide all the necessary nutrients to ...

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Bridge Kicks

Bum-Centric Workout

Summer is finally here. If you are planning to going to the beach for holidays ...

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FT-36

Delicious vegan vegetable stir fry Linguine

I have been looking for ways to make simple and delicious lunch that is vegan, ...

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Tuscany Workout Series

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Hot Yoga

Hot Yoga 3

Hot Yoga 3

Hey guys, hope you liked our previous  hot yoga videos. This post contains the third ...

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Hot Yoga 1

Hot Yoga 1

Hey guys, as I promised sometime last year to post  videos of my 30 days ...

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Yoga for weight loss

Yoga for weight loss

Yoga for weight loss Yoga is a known stress buster, but it’s also one of the ...

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Bikram´s yoga thriller-How effective is bikram´s yoga?

Bikram´s yoga thriller-How effective is bikram´s yoga?

The greatest gift we have is the gift of life.That comes from our creator.We are ...

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