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Halloween Series

Halloween Series- The No Nonsense Chest Workout

Halloween Series- The No Nonsense Chest Workout

Hi guys, our day 12 workout is a tough one. It is called The no ...

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Halloween Series-Sexy Total Body Workout

Halloween Series-Sexy Total Body Workout

Hey guys, It is 21 days to Halloween and another great opportunity to get in ...

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No Excuse Halloween Workout

No Excuse Halloween Workout

No Excuse Halloween Workout Hey there! Yes you. I hope you all have been enjoying ...

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Midnight Manhattan Squats

Midnight Manhattan Squats

Hi guys, it is day 3 of our Halloween series. This time, after a busy ...

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Bridge Kicks

Bum-Centric Workout

Summer is finally here. If you are planning to going to the beach for holidays ...

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FT-36

Delicious vegan vegetable stir fry Linguine

I have been looking for ways to make simple and delicious lunch that is vegan, ...

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FT-13

Vitamix at work – Protein packed quinoa breakfast pudding

 It is 8:30 on Sunday morning, following the day we brought the Vitamix 6300 home.  ...

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Halloween Series- Easy Halloween Yoga in Real Time

Halloween Series- Easy Halloween Yoga in Real Time

Hi guys, today is day 9 of our Halloween Series- Yoga day and this means ...

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Yoga for weight loss

Yoga for weight loss

Yoga for weight loss Yoga is a known stress buster, but it’s also one of the ...

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Vysehrad yoga for flexibility

Vysehrad yoga for flexibility

Vysehrad yoga for flexibility On fruitytufy.com, we advice that you stretch regularly as part of ...

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Bikram´s yoga thriller-How effective is bikram´s yoga?

Bikram´s yoga thriller-How effective is bikram´s yoga?

The greatest gift we have is the gift of life.That comes from our creator.We are ...

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