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Halloween Series

Halloween Series-The Zombie Apocalypse Workout

Halloween Series-The Zombie Apocalypse Workout

Hi guys, this is day 2 of our halloween workout series and today we bring ...

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Halloween Series- Total Body Vampire Workout

Halloween Series- Total Body Vampire Workout

Guys, our day 10 workout is an exciting workout called the Total Body Vampire Workout. We ...

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Halloween Series- Fat Loss Bloody Cardio

Halloween Series- Fat Loss Bloody Cardio

Guys it is day 7 of our Halloween Series and this means it is cardio ...

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Halloween Series- The Sweaty Upper Body Thriller

Halloween Series- The Sweaty Upper Body Thriller

Hi my fitnesss pals, it is day 4 of our Halloween Series. It is all ...

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Bridge Kicks

Bum-Centric Workout

Summer is finally here. If you are planning to going to the beach for holidays ...

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FT-36

Delicious vegan vegetable stir fry Linguine

I have been looking for ways to make simple and delicious lunch that is vegan, ...

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FT-13

Vitamix at work – Protein packed quinoa breakfast pudding

 It is 8:30 on Sunday morning, following the day we brought the Vitamix 6300 home.  ...

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Tuscany Workout Series

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Hot Yoga

Hot Yoga 3

Hot Yoga 3

Hey guys, hope you liked our previous  hot yoga videos. This post contains the third ...

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Hot Yoga 1

Hot Yoga 1

Hey guys, as I promised sometime last year to post  videos of my 30 days ...

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Halloween Series- Easy Halloween Yoga in Real Time

Halloween Series- Easy Halloween Yoga in Real Time

Hi guys, today is day 9 of our Halloween Series- Yoga day and this means ...

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Vysehrad yoga for flexibility

Vysehrad yoga for flexibility

Vysehrad yoga for flexibility On fruitytufy.com, we advice that you stretch regularly as part of ...

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