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Halloween Series

Halloween Series- The Sweaty Upper Body Thriller

Halloween Series- The Sweaty Upper Body Thriller

Hi my fitnesss pals, it is day 4 of our Halloween Series. It is all ...

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Halloween Series- Central Park Upper Body Blaster

Halloween Series- Central Park Upper Body Blaster

For our day 13 workout, we headed to central park, one of our favorite spots ...

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Halloween Series-The Zombie Apocalypse Workout

Halloween Series-The Zombie Apocalypse Workout

Hi guys, this is day 2 of our halloween workout series and today we bring ...

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Halloween Series- Scary Flat Belly Workout

Halloween Series- Scary Flat Belly Workout

 Guys, it is day 6 on our Halloween Series. This means it is time to ...

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Hubby and I doing our thing in Central park

THREE ZERO

Spring is finally upon us and it Seems is here to stay. Temperature in NYC ...

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Tuscany-5

The Ultimate Butt and Thigh Workout

Ladies! Toning your butt and thighs isn’t as tough as you think. From the magnificent ...

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nyc-15

Abstatic Belly Fat Blaster

There is no need for special equipments for a great home workout! A good old  ...

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Hot Yoga

Hot Yoga 2

Hot Yoga 2

Hey guys, hope you liked our previous  hot yoga video. This post contains the second ...

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Hot Yoga 1

Hot Yoga 1

Hey guys, as I promised sometime last year to post  videos of my 30 days ...

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Hot Yoga 3

Hot Yoga 3

Hey guys, hope you liked our previous  hot yoga videos. This post contains the third ...

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Bikram´s yoga thriller-How effective is bikram´s yoga?

Bikram´s yoga thriller-How effective is bikram´s yoga?

The greatest gift we have is the gift of life.That comes from our creator.We are ...

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