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Halloween Series

Halloween Series- Total Body Vampire Workout

Halloween Series- Total Body Vampire Workout

Guys, our day 10 workout is an exciting workout called the Total Body Vampire Workout. We ...

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Halloween Series- The Sweaty Upper Body Thriller

Halloween Series- The Sweaty Upper Body Thriller

Hi my fitnesss pals, it is day 4 of our Halloween Series. It is all ...

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Halloween squats for lean legs

Halloween squats for lean legs

Halloween Series- Halloween squats for lean legs Guys, I skipped day 14 because of some commitments. ...

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Halloween Series- Fat Loss Bloody Cardio

Halloween Series- Fat Loss Bloody Cardio

Guys it is day 7 of our Halloween Series and this means it is cardio ...

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Hubby and I doing our thing in Central park

THREE ZERO

Spring is finally upon us and it Seems is here to stay. Temperature in NYC ...

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Tuscany-5

The Ultimate Butt and Thigh Workout

Ladies! Toning your butt and thighs isn’t as tough as you think. From the magnificent ...

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nyc-15

Abstatic Belly Fat Blaster

There is no need for special equipments for a great home workout! A good old  ...

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Hot Yoga

Yoga for weight loss

Yoga for weight loss

Yoga for weight loss Yoga is a known stress buster, but it’s also one of the ...

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Halloween Series- Easy Halloween Yoga in Real Time

Halloween Series- Easy Halloween Yoga in Real Time

Hi guys, today is day 9 of our Halloween Series- Yoga day and this means ...

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Hot Yoga 2

Hot Yoga 2

Hey guys, hope you liked our previous  hot yoga video. This post contains the second ...

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Bikram´s yoga thriller-How effective is bikram´s yoga?

Bikram´s yoga thriller-How effective is bikram´s yoga?

The greatest gift we have is the gift of life.That comes from our creator.We are ...

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