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Halloween Series

Quick Halloween Pilates

Quick Halloween Pilates

Halloween Series-  Quick Halloween Pilates Hi all, today is all about calmness of the body, ...

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No Excuse Halloween Workout

No Excuse Halloween Workout

No Excuse Halloween Workout Hey there! Yes you. I hope you all have been enjoying ...

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Halloween Series- Fat Loss Bloody Cardio

Halloween Series- Fat Loss Bloody Cardio

Guys it is day 7 of our Halloween Series and this means it is cardio ...

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Halloween Series- Spooky Abs Workout

Halloween Series- Spooky Abs Workout

Hey there,  today is all about the abs. Our workout today, The Spooky Abs Workout, consists of ...

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Delicious beet smoothie

Glowing and Delicious Vegan Beet Smoothie

This surprisingly delicious, bright red and creamy smoothie will provide all the necessary nutrients to ...

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Bridge Kicks

Bum-Centric Workout

Summer is finally here. If you are planning to going to the beach for holidays ...

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FT-36

Delicious vegan vegetable stir fry Linguine

I have been looking for ways to make simple and delicious lunch that is vegan, ...

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Hot Yoga

Hot Yoga 1

Hot Yoga 1

Hey guys, as I promised sometime last year to post  videos of my 30 days ...

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Hot Yoga 3

Hot Yoga 3

Hey guys, hope you liked our previous  hot yoga videos. This post contains the third ...

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Yoga for weight loss

Yoga for weight loss

Yoga for weight loss Yoga is a known stress buster, but it’s also one of the ...

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Halloween Series- Easy Halloween Yoga in Real Time

Halloween Series- Easy Halloween Yoga in Real Time

Hi guys, today is day 9 of our Halloween Series- Yoga day and this means ...

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