Hi guys, I would like to invite all of you to join us in this first of many weekly challenges. These weekly challenges are great tools to take us a step closer to our goals of becoming fit, healthy, sexy and strong. They will keep us focused and committed while creating definition to different parts of our bodies. Every week we will challenge ourselves to do short challenge workout that will target a certain part of our bodies. We will commit to fitting the workout in our schedules no matter what and reap the…