February Fitness Challenge – PLANK

FEBRUARY PLANK CHALLENGE for a toned mid-section

January squat challenge was a success. For all those that followed through the challenge, please share your stories and photos of that firm bum.

For February challenge, we are going to plank our way to a toned mid-section [read abs]. Who does not want a firm and toned abs??

Again all you need is to show up; No extra or fancy equipment is needed for this challenge.

For progress follow me at




Please do not hesitate to contact me if you have any queries

Remember that there’s no better, more efficient exercise than squat. 

For past fitness Challenges Click Here



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