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January Fitness Challenge – SQUATS

JANUARY SQUAT CHALLENGE for a firm rear end

January 2017 is here and for most people, including me, 2017 is the year to achieve fitness goals. My January Squat Challenge is the best way to start 2017. This  butt-sculpting exercise targets not only your glutes, but your thighs and core. All you need is to show up; No extra or fancy equipment is needed for this challenge.

For progress follow me at

     www.fruitytufy.com

     www.facebook.com/fruitytufy

     Instagram/Fruitytufy

 

Please do not hesitate to contact me if you have any queries

Remember that there’s no better, more efficient exercise than squat. 

For past fitness Challenges [button link=”http://www.fruitytufy.com/category/challenges” color=”lightblue”] Click Here[/button]

 

 

January Squat Challenge

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