There is no need for special equipments for a great home workout! A good old hand or bath towel can be just as effective at working your muscles as any expensive machine.
This basic tool, along with a floor that allows for sliding, can be not only an effective but yet a creative and inexpensive way to get a killer ab workout.
Get toned fast for summer with my quick abstatic belly fat blaster workout. It consists of 3 exercises to tone your core, burn fat and lean out your midsection.
- In and Out ab tucks
- Ab flys
- Alternate side tucks
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[box type=”warning”] Notice: Tufi or anyone associated with fruitytufy.com will not be responsible or liable for any injury sustained while exercising at home, gym or elsewhere. Consult a Doctor before starting any exercise program.[/box]